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Free to Be You

Jan 25, 2019

Have you convinced yourself that you can't do something or that you are not good enough at something? Limiting beliefs can stop us from living an exciting life, from thriving in any area of our lives, keeping us in a comfort zone, wishing we could get better, sometimes believing it's all bad luck. Eva explains those...


Jan 20, 2019

Do you say what you mean and mean what you say? What stops you? What is it that you fear could happen if you did? It sounds so simple to always mean what you say because otherwise, what's the point in even saying it? But it is more complex than that. Eva explores shares her own reasons, how she overcame this and...


Jan 13, 2019

Are you scared to show your vulnerability? Have you been hurt in a relationship because you showed your authentic self? In this episode, Eva explores the consequences of not allowing ourselves to be authentic because we don't want to feel vulnerable. But how much damage does it cause us? Understand how important it is...


Jan 5, 2019

Why are we so scared of making mistakes? Is failure the same as making mistakes? What can we do with those mistakes, so we don't feel bad about them? Eva shares with you why it is so important to make mistakes and what they mean. Start this year open to feedback instead of feeling under attack, and use everything for...